This coconut garlic chest rub is my go-to when my kids have a chest cold. It works very well to boost immunity and break up mucus with colds and flu-like symptoms.
I apply to my kid’s chest, back, and bottom of their feet (then cover with socks). Garlic is a natural immune booster and works to get rid of viruses and bacteria. The garlic is absorbed through the skin and starts going to work.
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Use organic ingredients – your skin is your biggest organ and absorbs whatever you put on it!
This rub smells like garlic… and so will anyone you use it on.
Coconut Garlic Chest Rub
Coconut Garlic Chest Rub | Natural Baby Mama
- 10-12 garlic cloves peeled
- 1/2 cup coconut oil
- Heat coconut oil on very low heat until it is liquid
- Add garlic cloves and liquid coconut oil to your blender
- Blend the garlic well
- Strain through a fine mesh strainer, into jar, to remove any garlic chunks.
This post has been medically reviewed by Allison Eble, a Registered and Licensed Dietitian with a Master’s degree in Nutrition Sciences. This is not considered medical advice, and you should consult with your medical providers.
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