Coconut Garlic Chest Rub | Natural Baby Mama
This chest rub is great for coughs and colds
Prep Time5 minutes mins
Active Time3 minutes mins
Yield: 1 small container
Author: Shannon
- 10-12 garlic cloves peeled
- 1/2 cup coconut oil
Heat coconut oil on very low heat until it is liquid
Add garlic cloves and liquid coconut oil to your blender
Blend the garlic well
Strain through a fine mesh strainer, into jar, to remove any garlic chunks.
- Apply to chest, back, and to feet every 2-3 hours as necessary.
- It can sit a room temperature for a few days. Store in the refrigerator when you do not need it.
- I use a Vitamix but any blender or food processor will work.
- This is the mesh strainer I use.